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Can hypnotherapy help with porn addiction? Hypnotherapist Adrian shares more

Watching porn can be part of a healthy sex life, but it can become addictive and lead to harmful effects. Learn about the signs and effects of porn addiction.

Bronchiolitis is a common illness of the respiratory tract caused by an infection that affects tiny airways. The best treatment for most kids with bronchiolitis is time to recover and plenty of fluids.

Folk MedicineBeliefs about health and disease are seldom unique to one society, for they tend to pass from one community to another by word of mouth and the tales of itinerant travellers. Thus, for example, eating a mouse was considered a cure for bed-wetting throughout Europe in the Middle Ages but there were local variations: in the North of Scotland, the custom was to eat

Over-the-counter medications don’t always eliminate headache symptoms. And tempting though it may be, the solution isn’t to take more than the recommended dosage. Learn many common (and super simple) lifestyle habits that can help reduce your headache pain without you ever reaching for a pill.

Getting ready for school is easier than ever with these energizing and flavorful breakfast recipes that can be made in just 15 minutes or less.

Acne is a common skin condition. While many myths surround the diet's impact on acne, some scientific evidence suggests that a person may be able to fight breakouts by consuming high levels of omega-3 fatty acids and avoiding certain foods, such as dairy products. Learn more about the anti-acne diet here.

From aloe to honey, you might be surprised what basic ingredients can help improve breakouts.

Learn which acne home remedies are worth trying and which you should avoid.

New to meditation? Learn how to meditate & try an easy guided meditation for beginners in this Headspace meditation guide.

Bananas make a great breakfast, snack, or dessert. Here are 11 impressive and evidence-based benefits of bananas.

Many people want stronger, healthier hair, especially as they age. Here are the best foods you can eat to promote hair growth, all backed by science.

Experts agree that not all exercises are created equal. Some are simply more efficient than others, whether they target multiple muscle groups, are suitable for a wide variety of fitness levels, or help you burn calories more effectively.

There’s really no right or wrong way to quit drinking, but these strategies can get you started on a solid path.

Ready for the best tricep exercises at home? These 7 tricep bodyweight exercises will strengthen your arms without weights.

There are many different exercises to work on your abdominal muscles. Weasyo has listed the most effective ab exercises.

It's still possible to eat well while losing weight. Check out our lighter lunch recipes & healthy but satisfying dinners, all for 500 calories or less.

If losing weight is your goal, this article covers 18 foods that may help support a healthy and sustainable weight loss journey, according to science.

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Yuka is a mobile application that scan food products to get clear information on the health impact of the products you consume.